Brunch
Lobster Bisque--248
Chewing Gum--7
Late Lunch
Odwalla Banana Nut Bat--240
Dinner
Greek Salad--424
Total calories: 919
Percentages:
30% Carbohydrates
24% Protein
46% Fat
Obviously :(, I had way too much FAT yesterday. YIKES. Calories were okay--I'd still like to be a bit lower, but Rome wasn't built in a day, right?!
xoxo,
Lola
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hey girl, lower calories? I've read that anything below 1,200 makes our bodies go into starvation mode making weight loss slower. Good luck with weight loss, try 1,200 calories a day and an hour of exercise and strength training. You might see faster/healthier results! Good luck!
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