Sunday, April 26, 2009

saturday struggles!

Food For Saturday 4/26


Breakfast

Odwalla Banana Nut Bar--240
Lunch
Bagel-
-337
Cream Cheese
--100
Afternoon Delight
White Chocolate Mocha--260
Scone--
204
Dinner
Sangria (two glasses)--344
Croissant
--340
Brie--
220

Total Calories for Saturday---2,025

Percetage Breakdown
30 % Fat
9% Protein
53% Carbs

(8% Alcohol)

Exercise
None!!!



So, as you can tell, I was not a good girl today!! I started off with the best intentions, but between a last minute coffee date and seeing friends I hadn't seen in a while, I got a bit off track. Though, I think it's good that I wrote it in here even though it was an AWFUL day eating-wise, because knowing I do not want to post about such a bad day tomorrow will motivate me!

On a side note, another problem today was the fact that OVER HALF of my calories were from CARBOHYDRATES. Not good! No wonder I've gained so much weight!!!

I'm a vegetarian, so when I'm being lazy, it's REALLY easy to overeat carbohydrates. Goal for tomorrow: try to eat a lot of protein!

Have a fabulous Sunday!

xoxo,
Lola

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